Schedule a weekly "plus one" activity. Even 30 minutes a week spent on a neglected area is enough if you are consistent, says HelloHenrik . 4. Experiment and Iterate
This guide is about intentionally organizing your life into (plus a weekly review) to ensure you are progressing in all areas, not just working hard. 1. Define Your 8 "Boxes" Schedule a weekly "plus one" activity
For each box, list current activities and goals to see where your time actually goes. 3. The "+1" Strategy Schedule a weekly "plus one" activity