A — Kindhearted Christmas

It is impossible to pour from an empty cup. The pressure to be "merry" can be exhausting.

Here are four simple ways to bring more heart to your holiday season: 1. Give the Gift of Presence A Kindhearted Christmas

Inclusion is the ultimate form of holiday spirit. A warm meal and conversation can change someone's entire month. 4. Be Kind to Yourself It is impossible to pour from an empty cup

You don’t need a huge budget to make a difference. Kindheartedness is often found in small, unexpected gestures. A Kindhearted Christmas

Set boundaries on your time and budget. Give yourself permission to say "no" to stressful events so you can say "yes" to rest.