Friday, March 13th, Friday,March 20th  One Day High Performance (novice)
+ PM Lapping (inter. & adv.)

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Right-click the file and select or "Extract to [Folder Name]" .

If prompted for a password, you must enter the one provided by the source where you found the file.

To open or use a file like , you generally need to extract its contents using specialized software. 🛠️ Step-by-Step Extraction Guide Download a RAR Opener

: Be cautious if the extracted file ends in .exe , .bat , or .msi , as these are executable programs that could be harmful if you only expected a document.

Since Windows and macOS don't natively extract .rar files, you'll need a tool like WinRAR , 7-Zip , or WinZip . Find the .rar file on your computer after downloading it. Extract the Contents

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