Cognitive - Behaviour Therapy: 100 Key Points And...

: The latest edition includes new content on Supervision and Third Wave CBT (such as mindfulness-based approaches).

: Detailed guidance is provided on essential skills, including: Cognitive Behaviour Therapy: 100 Key Points and...

: Moving from surface-level thoughts to deeper intermediate and core beliefs. : The latest edition includes new content on

: The book breaks down the complex field of CBT into 100 manageable points, categorized into logical sections for easy navigation. : How to structure initial sessions and plan treatment

: How to structure initial sessions and plan treatment.

is a concise guide written by Michael Neenan and Windy Dryden that serves as a practical introduction to the core principles and practices of Cognitive Behavioural Therapy (CBT) . Now in its third edition (2020), the book is designed for both trainees and qualified practitioners to quickly reference the essential features of the modality. Key Book Features

: Practical ways to test beliefs in real-world scenarios.