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Nature: How connecting with nature benefits our mental health

Proximity to nature correlates with lower risks of cardiovascular disease, obesity, and diabetes in adults, as well as improved birth outcomes and cognitive development in children. dmature

Regular contact with green spaces (parks, forests) is linked to lower levels of stress, anxiety, and depression. Nature: How connecting with nature benefits our mental

Despite these benefits, access is not equitable. Research highlights a "nature gap" where low-income communities often have fewer parks and green spaces, leading to disparities in health outcomes. 2. Environmental Challenges & Climate Crisis and diabetes in adults