: The lyrics describe the struggle of unlearning daily routines—like waiting for a message or subconsciously reaching for someone who is no longer there.
by Vivian Koo (谷婭溦) is the melancholic ending theme for the 2021 TVB drama Armed Reaction 2021 (陀槍師姐2021). The song explores the painful transition from intimacy to isolation, framing "habit" not as a comfort, but as a lingering echo of a lost relationship. The Anatomy of Heartbreak : The lyrics describe the struggle of unlearning
The track is built on the premise that the hardest part of a breakup isn't the goodbye, but the muscle memory that remains. framing "habit" not as a comfort
: The song's emotional climax suggests that eventually, "loneliness" itself becomes the new habit that the narrator must learn to wear. Connection to Armed Reaction 2021 : The lyrics describe the struggle of unlearning