F___masala___zip • Easy

Lightly toast whole seeds and pods in a dry pan over medium heat until aromatic (about 2–3 minutes).

Preparing masalas in advance is a key step in efficient meal planning, especially for busy periods like Ramadan. f___masala___zip

Store in an airtight "zip" bag or jar in a cool, dark place to retain potency. Meal Prep Content: The "Masala Zip" Strategy Lightly toast whole seeds and pods in a

(Garlic Spice Powder) by roasting dry red chilies and garlic, then pulse-grinding for a coarse texture. Meal Prep Content: The "Masala Zip" Strategy (Garlic

You can "zip" together pre-made Ginger-Garlic paste or specific

in freezer-safe bags to drastically reduce daily cooking time.

Garam Masala is a staple warming spice blend used in countless South Asian dishes. 2 tbsp Cumin seeds 1 tbsp Coriander seeds 1 tbsp Cardamom pods (green) 1 tbsp Black peppercorns 2 sticks Cinnamon 1 tsp Cloves 1 tsp Nutmeg (grated) Method: