Healing Power Of Mudras Apr 2026

: Press the middle finger to the mount of the thumb and hold it with the thumb.

: Touch the tips of the ring and little fingers to the tip of the thumb. Healing power of mudras

: While they can be practiced while walking or standing, they are most effective when sitting in a meditative pose like Sukhasana (Easy Pose) or Padmasana (Lotus Pose). : Press the middle finger to the mount