Reflects "You are worthless" or "You are a burden".
The central metaphor of the program is that parents act as "mirrors" for their children. If a parent's reflection is distorted by their own issues, the child grows up with a warped sense of self. Healing Your Emotional Self: A Powerful Program...
Tracking negative thoughts to recognize patterns of self-criticism. Reflects "You are worthless" or "You are a burden"
Identifying which "mirror" you were raised with is the first step toward healing: Healing Your Emotional Self: A Powerful Program...