: She is an active writer on Medium , documenting her philosophical shifts and personal practices for a global audience. Core Philosophies & Key Themes
: She differentiates between "fake" self-compassion (superficial kindness) and "true" self-compassion, which involves the courage to own regrets and use them as fuel for action. Notable Practices & Projects hitomi horiguchi
Hitomi Horiguchi is a Tokyo-based writer, facilitator, and finance professional who explores the intersection of professional efficiency and human "being." Her work, often shared through her platform , focuses on shifting from a culture of constant "doing" to one of presence and natural flow. Professional Background : She is an active writer on Medium