Wear your wedges around the house with thick socks for 20 minutes a day to soften the material and identify potential blister spots. 3. Proper Walking Technique
Unlike stilettos, which concentrate weight on two small points (the toe and a thin heel), wedges distribute your weight across a solid block of material. howto_walkinwedges.rar
Many wedges offer better arch support than traditional heels because the sole doesn't "gap" under the foot. 2. Preparation and Fit Wear your wedges around the house with thick
If you are a beginner, start with a "low wedge" (1–2 inches) before moving to high platforms. howto_walkinwedges.rar