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While some fruits like Kiwifruit are available year-round due to global sourcing, their peak flavor in North America often begins in late spring.

Buying produce in season ensures better flavor and nutritional value. According to the USDA Seasonal Produce Guide , spring is the peak time for many vibrant greens and early fruits. 中文 (Chinese) 日本語 (Japanese) アスパラガス Spinach ほうれん草 Strawberries Bamboo Shoots たけのこ Peas えんどう豆 Radishes 樱桃萝卜 ラディッシュ Artichokes アーティチョーク Quick Tips for Selection & Care While some fruits like Kiwifruit are available year-round

Look for firm, straight stalks with tightly closed tips. Distinguishing between common and spotted species is important as pests like the Asparagus beetle can affect quality. flat leafy vegetables

For large, flat leafy vegetables, it is recommended to agitate them in a bowl of water with a small amount of vegetable wash for one minute to ensure they are clean. While some fruits like Kiwifruit are available year-round