Peter Levine, Gabor Mate Apr 2026

Title: Healing from the Inside Out: The Wisdom of Peter Levine and Gabor Maté

By gently tracking physical sensations (like tension or warmth), we can help our bodies complete the "fight, flight, or freeze" responses that were interrupted years ago. 2. Gabor Maté: The Compassionate Inquiry Peter Levine, Gabor Mate

Maté’s work highlights how we adapt to survive—often at the cost of our authentic selves: Title: Healing from the Inside Out: The Wisdom

Humans, however, often override these natural instincts with our rational minds. We suppress the urge to shake, cry, or run, effectively "trapping" that survival energy in our nervous systems. Levine teaches us that: Peter Levine, Gabor Mate

He views behaviors like addiction not as "choices" or "diseases," but as desperate attempts to soothe the pain of early childhood wounds.