: Readers have reported significant personal breakthroughs, such as gaining control over their minds and resolving long-standing anger in familial relationships.
is a specialist in mindfulness-based psychotherapy and the author of The Path of Mindfulness Meditation . His work focuses on treating anxiety and depression by teaching individuals how to relate to their thoughts and emotions rather than suppressing them. Deep Review of " The Path of Mindfulness Meditation "
“Dr. Strong gently guides the reader to find his/her own way to a life where suffering is not necessary... although there is pain in this life, it doesn't need to become suffering.” Amazon UK
: Unlike some modern psychology that may focus on symptoms, Strong’s approach teaches readers how to change learned reactions to unfortunate events.