Queef ★ Original

: Even standing up quickly or stretching can sometimes trigger a release.

: While not always the case, relaxed pelvic muscles can make it easier for air to enter. Can You Stop It? : Even standing up quickly or stretching can

: Positions like shoulder stands or inversions can create a vacuum effect, sucking air in. : Positions like shoulder stands or inversions can

Embracing the "Vaginal Fart": Why Queefing is Totally Normal It’s called a queef (or vaginal flatulence), and

: During sex, using extra lubricant can reduce the amount of air being forced in. The Bottom Line

We’ve all been there—in the middle of a peaceful yoga flow or an intimate moment—when suddenly, your body makes a sound that stops the room. It’s called a queef (or vaginal flatulence), and while it can feel mortifying, it’s a completely natural part of having a body. What Is a Queef, Anyway?