Heat is measured in Scoville Heat Units (SHU). For context, a jalapeño is roughly 2,500–8,000 SHU, while a Carolina Reaper can exceed 2 million SHU.
The heat in spicy foods comes from , an oily compound that binds to TRPV1 receptors in the mouth and throat.
Dairy products like milk or ice cream contain casein , a protein that breaks down capsaicin. Spicy Stuff.MOV
Capsaicin doesn't actually burn your skin or mouth; it tricks your brain into thinking they are on fire.
"Spicy Stuff" often refers to the extreme food challenges that have become viral sensations. These videos typically feature individuals consuming some of the world's hottest peppers or products, such as the One Chip Challenge or the infamous " Wings of Death " on the Hot Ones talk show. 🔬 The Science of the Burn Heat is measured in Scoville Heat Units (SHU)
Watch these videos to see the science of spice in action and how the pros handle the world's hottest food challenges:
Starches like bread, rice, or potatoes can help soak up the oily capsaicin and physically block receptors. Dairy products like milk or ice cream contain
If you find yourself in a "Spicy Stuff" situation where the heat is too much, here is what works: