Sunshine Apr 2026

We often describe certain individuals as "sunshine people." These are the peers and loved ones whose presence feels like a warm ray on a dark day.

: UVA radiation releases nitric oxide from the skin, which dilates blood vessels and can lower blood pressure. Sunshine

: Unpigmented skin can produce between 10,000 and 25,000 IU of Vitamin D with just 20 to 30 minutes of summer exposure. This "hormone" targets approximately 10% of the human genome, supporting immune function and bone health. We often describe certain individuals as "sunshine people