Studies show that "multitasking" actually lowers IQ by 10 points and reduces productivity by 40%.
How apps are engineered to keep us switching tasks, fueling a cycle of distraction and stress. Technology, Multitasking, Stress and
The specific anxiety caused by an inability to cope with modern computer technologies in a healthy way. Studies show that "multitasking" actually lowers IQ by
Solutions like "Time Blocking" or "Deep Work" that prioritize mono-tasking to lower stress levels. Technology, Multitasking, Stress and
