The China Study: Revised And Expanded Edition: ... Online

: A whole-food, plant-based diet (WFPB) is the gold standard for health . This means focusing on fruits, vegetables, grains, and legumes while avoiding meat, dairy, and eggs.

The China Study: Can Your Dinner Plate Save Your Life? In a world where one day eggs are a superfood and the next they’re "health hazards," it’s hard to know what to believe. If you’re looking for a definitive guide that cuts through the noise, look no further than by T. Colin Campbell, PhD and Thomas M. Campbell II, MD . The China Study: Revised and Expanded Edition: ...

The book is based on a 20-year partnership between Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine. Researchers looked at 65 counties in rural China, comparing their diets to their rates of chronic disease. : A whole-food, plant-based diet (WFPB) is the