The: Deep End

Jumping in before you’re ready forces your brain into a state of "rapid adaptation." When the water is over your head, your survival instincts (metaphorically speaking) kick in, and you learn at a pace that safety and comfort could never provide. Why the Deep End Works

: Don't look at the entire "pool." Focus on the one task directly in front of you. The Deep End

If you find yourself in over your head right now, don't panic. Jumping in before you’re ready forces your brain