The Deepest Spiritual Practice | Eckhart Tolle -

: By accepting the "is-ness" of the moment, you stop fighting against life, which eliminates the psychological suffering created by resistance [1].

This approach is presented as the deepest practice because it dismantles the ego, which thrives on resistance, complaining, and wanting things to be different than they are [1]. The Deepest Spiritual Practice | Eckhart Tolle

: This practice does not mean becoming passive, but rather acting from a place of peace and clarity rather than reaction or negativity [1]. : By accepting the "is-ness" of the moment,

: The practice involves accepting the reality of the present moment, even if it is uncomfortable, rather than resisting it [1]. you stop fighting against life

: Deep acceptance brings a sense of inner peace and connects you with your deeper self, or "Being," which exists beyond the thinking mind [1].