Party!: The New Psoas Release

It focuses on the , the only muscle group in the body that connects the spine directly to the legs. Because of its central location, a "stuck" or tight psoas can be the root cause of widespread physical and emotional issues. Why the Psoas is Vital

Chronic lower back pain, hip/groin pain, scoliosis, and even bladder issues. The NEW Psoas Release Party!

Poor circulation, severe menstrual cramps, and constant fatigue due to the nervous system being "on edge". Key Release Techniques It focuses on the , the only muscle

It is linked to the "fear reflex" or fight-or-flight response. When the nervous system is overwhelmed, tension is often stored directly in this muscle. Signs of an "Unhappy" Psoas It focuses on the