Sun - Towards The

: Point the 12 o'clock mark at the sun. The midpoint between 12 and the hour hand is North . 2. Wellness: Sun Gazing & Mindfulness

Directing your home and plants toward the sun can drastically change your environment. Towards the sun

If you are lost or just want to know your cardinal directions, the sun is your most reliable natural compass. : Point the 12 o'clock mark at the sun

: Only practice during the first hour after sunrise or the last hour before sunset when the UV index is lowest. Wellness: Sun Gazing & Mindfulness Directing your home

: Point the hour hand at the sun. The point halfway between the hour hand and 12 o'clock is South .

: Use the sun as a focal point for gratitude. Books like Turn Toward the Sun offer interactive guides on letting go and embracing the "light" in your life. 3. Home & Garden: Maximizing Exposure