Trading - Psychology 2.0

: Learn where your body holds trading stress (e.g., tight jaw, shallow breathing, clenched fists) and use those physical cues as early warning systems to stop trading. The Trading Psychology 2.0 Toolkit Data-Driven Self-Awareness

: Grade yourself on how perfectly you executed your plan, not on whether the trade made money. A losing trade that followed all rules is a success; a winning trade that broke rules is a failure. Trading Psychology 2.0

: When feeling an intense urge to revenge trade or chase a move, physically step away from the screens for 10 seconds and take three deep diaphragmatic breaths. : Learn where your body holds trading stress (e

Utilize checklists for every entry to bypass impulsive emotional decisions. Trading Psychology 2.0